What Is A Life Coach?
A life coach is someone that is certified to help people improve their lives in specific and tangible ways, such as changing career paths, discovering how to find a healthy relationship, taking a business plan to a new level, losing weight or just deepening their self-understanding in finding their life purpose.
A life coach explores ways of dealing with stress and time management, realistic goal setting and assists in other areas leading the client to live a fuller and more balanced life. Just as you would turn to a personal trainer or get a gym membership if your body were out of shape, now you can hire a personal coach when you feel your life could use a new mental work out or even a complete overhaul!
Life coaching is different than therapy because the focus is more on the present and not the past, more on goals and behaviors than emotions and emotional patterns, and there is more of an equal balance of power between a coach and client. Life coaching does not focus on the past but instead helps you create a new future.
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It's about YOU transforming and becoming …
and enjoying the process to discovering the best YOU!!
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Coaching areas typically covered:
- Personal Growth & Relationships
- Spiritual Transformation
- Life Transitions
- Career
- Health and Wellness
- Entertainment (Hobbies / Fun / Recreation)
- Money & Finances
- Workplace Issues
Be Your BEST Possible Self ... I'll Show You How!!
